21 – 15 – 9, Thrusters and Pull-up’s, the workout that will push you to your limits. The Fran is all about time and the quicker the better.
So how do you improve your Fran time? This unique stopwatch will help you determine where all your Fran time is going. When you Fran do you start the clock, put in all the effort and hope for the best? With FranUp you start the timer and press next every time you switch to another movement to get a clear Fran time understanding.
Why not let a buddy time it for you? If you are a coach wanting to improve client Fran times, this is an excellent tool since it keeps history.
Who would have ever though a Fran can be this complicated.